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How to Quiet the Monkey Mind

One of the primary obstacles to maintaining a high energy frequency and staying in sync with the Universe is the relentless noise of your thoughts. This continuous stream of thinking is commonly known as “monkey mind,” and it’s a typical experience in our fast-paced world. Our human nature has developed in such a way that…

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Are Teens More Vulnerable to EMF’s?

Are Teens More Vulnerable to EMF’s and How to Keep Them Safe. Four key factors contribute to the increased health risks faced by teenagers: Their heads are proportionally smaller, and their skulls are thinner. This anatomical difference allows radiation to penetrate deeper into their brains compared to adults, reaching the most sensitive areas. Teen brains…

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Do you know what’s in your water?

For too many Americans, turning on their faucets for a glass of water or to take a shower is like pouring a cocktail of chemicals. Access to clean drinking water is a basic human right, yet millions of Americans unknowingly consume water tainted with hazardous contaminants. EWG’s (Environmental Working Group) latest analysis includes water quality…

Read More

Mayo Clinic Tips for better Sleep

6 Tips for Better Sleep – Mayo Clinic Many factors can interfere with a good night’s sleep — from work stress and family responsibilities to illnesses. It’s no wonder that quality sleep is sometimes elusive. You might not be able to control the factors that interfere with your sleep. However, you can adopt habits that…

Read More

NOVAFON – Skinology – Benefits and use

NOVAFON SKINOLOGY  – VIBROACOUSTICAL TECHNOLOGY Gentle and Effective Professional Skin Therapy NOVAFON SKINOLOGY is a sound wave based vibrational treatment tool that supports deep stimulation of the skin, neck, and facial muscles.  It can be used over entire body. The vibroacoustical sound waves penetrate vertically down to the deep layers of the skin.   This technology…

Read More

Grounding / Earthing effects and benefits

Grounding or Earthing is a technique people use balance and the body’s energy by using bare earth or other tools to sync the bodies electrical energy.  The planet Earth has a negative electric charge.  Some scientists theorize that there is a transfer of free electrons to the human body during grounding. This electrical conduction may…

Read More

Hydrogen Water – Benefits and Studies

Hydrogen water, or hydrogen-rich water / hydrogenated water, is regular water that has molecular hydrogen gas (H2) infused in to the water.  Beneficially, water can be hydrogenated by dissolving molecular hydrogen gas into water under elevated pressure, thus resulting in hyper supersaturated solution.  Additionally, hydrogen molecules are extremely small and can easily penetrate water and…

Read More

Median Study Shows High Risk of Cancer from Mobile Phone Use

Mobile Phone Use and Risks of Overall and 25 Site-Specific Cancers: A Prospective Study from the UK Biobank Study Abstract for Multi Year Study Background: The association between mobile phone use and incident cancers remains uncertain. We aimed to investigate the relationships of mobile phone use with incident overall and 25 site-specific cancers in men…

Read More

Effects of Exposure to EMF: Thirty years of research

The preponderance of peer-reviewed research published from 1990 through January 2024 has found significant adverse effects from exposure to radio frequency radiation and extremely low frequency and static electromagnetic fields.  Dr. Henry Lai, Professor Emeritus at the University of Washington, Editor Emeritus of the journal, Electromagnetic Biology and Medicine, and an emeritus member of the International Commission on the Biological Effects…

Read More

Light and Sound Stimulation to Shift the Brain

Article/Study,  December 22, 2022  Psychology Today KEY POINTS Repetitive light and sound can entrain brainwaves. Anxiety and stress may be helped with AVE protocols between 7 and 10 Hz. Depression, ADHD, and cognitive decline may be helped with AVE protocols between 14 and 18 Hz. AVE devices are generally safe and can be used at…

Read More

How to Quiet the Monkey Mind

March 25, 2025

One of the primary obstacles to maintaining a high energy frequency and staying in sync with the Universe is the relentless noise of your thoughts. This continuous stream of thinking is commonly known as “monkey mind,” and it’s a typical experience in our fast-paced world. Our human nature has developed in such a way that…

Read More

Are Teens More Vulnerable to EMF’s?

March 24, 2025

Are Teens More Vulnerable to EMF’s and How to Keep Them Safe. Four key factors contribute to the increased health risks faced by teenagers: Their heads are proportionally smaller, and their skulls are thinner. This anatomical difference allows radiation to penetrate deeper into their brains compared to adults, reaching the most sensitive areas. Teen brains…

Read More

Do you know what’s in your water?

March 20, 2025

For too many Americans, turning on their faucets for a glass of water or to take a shower is like pouring a cocktail of chemicals. Access to clean drinking water is a basic human right, yet millions of Americans unknowingly consume water tainted with hazardous contaminants. EWG’s (Environmental Working Group) latest analysis includes water quality…

Read More

Mayo Clinic Tips for better Sleep

October 10, 2024

6 Tips for Better Sleep – Mayo Clinic Many factors can interfere with a good night’s sleep — from work stress and family responsibilities to illnesses. It’s no wonder that quality sleep is sometimes elusive. You might not be able to control the factors that interfere with your sleep. However, you can adopt habits that…

Read More

NOVAFON – Skinology – Benefits and use

June 3, 2024

NOVAFON SKINOLOGY  – VIBROACOUSTICAL TECHNOLOGY Gentle and Effective Professional Skin Therapy NOVAFON SKINOLOGY is a sound wave based vibrational treatment tool that supports deep stimulation of the skin, neck, and facial muscles.  It can be used over entire body. The vibroacoustical sound waves penetrate vertically down to the deep layers of the skin.   This technology…

Read More

Grounding / Earthing effects and benefits

April 12, 2024

Grounding or Earthing is a technique people use balance and the body’s energy by using bare earth or other tools to sync the bodies electrical energy.  The planet Earth has a negative electric charge.  Some scientists theorize that there is a transfer of free electrons to the human body during grounding. This electrical conduction may…

Read More

Hydrogen Water – Benefits and Studies

April 10, 2024

Hydrogen water, or hydrogen-rich water / hydrogenated water, is regular water that has molecular hydrogen gas (H2) infused in to the water.  Beneficially, water can be hydrogenated by dissolving molecular hydrogen gas into water under elevated pressure, thus resulting in hyper supersaturated solution.  Additionally, hydrogen molecules are extremely small and can easily penetrate water and…

Read More

Median Study Shows High Risk of Cancer from Mobile Phone Use

March 27, 2024

Mobile Phone Use and Risks of Overall and 25 Site-Specific Cancers: A Prospective Study from the UK Biobank Study Abstract for Multi Year Study Background: The association between mobile phone use and incident cancers remains uncertain. We aimed to investigate the relationships of mobile phone use with incident overall and 25 site-specific cancers in men…

Read More

Effects of Exposure to EMF: Thirty years of research

March 27, 2024

The preponderance of peer-reviewed research published from 1990 through January 2024 has found significant adverse effects from exposure to radio frequency radiation and extremely low frequency and static electromagnetic fields.  Dr. Henry Lai, Professor Emeritus at the University of Washington, Editor Emeritus of the journal, Electromagnetic Biology and Medicine, and an emeritus member of the International Commission on the Biological Effects…

Read More

Light and Sound Stimulation to Shift the Brain

October 26, 2023

Article/Study,  December 22, 2022  Psychology Today KEY POINTS Repetitive light and sound can entrain brainwaves. Anxiety and stress may be helped with AVE protocols between 7 and 10 Hz. Depression, ADHD, and cognitive decline may be helped with AVE protocols between 14 and 18 Hz. AVE devices are generally safe and can be used at…

Read More