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Mayo Clinic Tips for better Sleep

6 Tips for Better Sleep – Mayo Clinic Many factors can interfere with a good night’s sleep — from work stress and family responsibilities to illnesses. It’s no wonder that quality sleep is sometimes elusive. You might not be able to control the factors that interfere with your sleep. However, you can adopt habits that…

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NOVAFON – Skinology – Benefits and use

NOVAFON SKINOLOGY  – VIBROACOUSTICAL TECHNOLOGY Gentle and Effective Professional Skin Therapy NOVAFON SKINOLOGY is a sound wave based vibrational treatment tool that supports deep stimulation of the skin, neck, and facial muscles.  It can be used over entire body. The vibroacoustical sound waves penetrate vertically down to the deep layers of the skin.   This technology…

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Grounding / Earthing effects and benefits

Grounding or Earthing is a technique people use balance and the body’s energy by using bare earth or other tools to sync the bodies electrical energy.  The planet Earth has a negative electric charge.  Some scientists theorize that there is a transfer of free electrons to the human body during grounding. This electrical conduction may…

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Hydrogen Water – Benefits and Studies

Hydrogen water, or hydrogen-rich water / hydrogenated water, is regular water that has molecular hydrogen gas (H2) infused in to the water.  Beneficially, water can be hydrogenated by dissolving molecular hydrogen gas into water under elevated pressure, thus resulting in hyper supersaturated solution.  Additionally, hydrogen molecules are extremely small and can easily penetrate water and…

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Median Study Shows High Risk of Cancer from Mobile Phone Use

Mobile Phone Use and Risks of Overall and 25 Site-Specific Cancers: A Prospective Study from the UK Biobank Study Abstract for Multi Year Study Background: The association between mobile phone use and incident cancers remains uncertain. We aimed to investigate the relationships of mobile phone use with incident overall and 25 site-specific cancers in men…

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Effects of Exposure to EMF: Thirty years of research

The preponderance of peer-reviewed research published from 1990 through January 2024 has found significant adverse effects from exposure to radio frequency radiation and extremely low frequency and static electromagnetic fields.  Dr. Henry Lai, Professor Emeritus at the University of Washington, Editor Emeritus of the journal, Electromagnetic Biology and Medicine, and an emeritus member of the International Commission on the Biological Effects…

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Light and Sound Stimulation to Shift the Brain

Article/Study,  December 22, 2022  Psychology Today KEY POINTS Repetitive light and sound can entrain brainwaves. Anxiety and stress may be helped with AVE protocols between 7 and 10 Hz. Depression, ADHD, and cognitive decline may be helped with AVE protocols between 14 and 18 Hz. AVE devices are generally safe and can be used at…

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7/5/23 – 45% or more US Water contains PFAS!

“At least 45% of the nation’s tap water is estimated to have one or more types of the chemicals known as per- and polyfluorinated alkyl substances, or PFAS, according to a new study by the U.S. Geological Survey. There are more than 12,000 types of PFAS, not all of which can be detected with current…

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Therasage – TheraFrost – Best Practices for Cold Plunge

Cold plunging is a powerful wellness technique that has been used for centuries to promote physical, emotional, and mental well-being. It has recently gained popularity among wellness enthusiasts for its many benefits, with more people than ever before jumping into cold pools, ice baths, and even cold lakes. But now, convenient technology like the TheraFrost…

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Cold Plunge – Top 5 Benefits

Article by Amy Myers, MD You have likely heard a lot of discussion about cold plunges, or you may have seen a celebrity with a cold tub such as Plunge. Jumping into a tub filled with ice cold water might not sound like a lot of fun. However, the cold plunge benefits for your health…

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5 Benefits of Shower Head Filters You May Not Know

March 29, 2023

Do you know what’s in your water?  Generally speaking most of us think our local municipal water that’s piped into our homes is clean safe water.   What many of us don’t realise is the potential multitude of chemicals in our water that can have an affect on our bodies. We hear about water contamination frequently…. …

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OXYGEN WATER 101

March 16, 2023

OXYGEN WATER 101…   Understanding Oxygen content and benefits of hyper oxygenation Living organisms need oxygen to survive.  We breathe oxygen and for species that live in water, they survive on dissolved oxygen.  Oxygen, while abundant, may not be saturated quite like you think.  Oxygen content in air and water will vary based on many factors.…

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BrainTap Brain Fitness Research

March 8, 2023

    BrainTap has set the mark for Light and Sound Therapy.  See the research! OPEN PDF FILE TO VIEW RESEARCH:    BrainTap Research Jan22 9781937111359 (1)  

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What is PEMF?  What are the benefits?

February 21, 2023

What is PEMF?  What are the benefits? At Tools for Wellness we look for therapies that help our customers LIVE SMARTER®.  PEMF therapy has been used for many years, primarily in health/clinical settings, but the last decade it’s grown in popularity due to its whole body benefits. We’ll dive into what pulsed electromagnetic fields (PEMFs)…

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White Paper: Benefits of Pulsed Electro-Magnetic Field (“PEMF”) Therapy

February 21, 2023

View White Paper: Click Here: Benefits-of-Pulsed-Electro-Magnetic-Field-PEMF-Therapy  

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ELECTROSMOG – THE STATE OF SCIENTIFIC INVESTIGATIONS

February 7, 2023

Electrosmog has been shown in numerous studies to be harmful to humans, animals, and plants. However, the state of scientific investigations into electrosmog is in flux – as is the scientific consensus. We believe that electromagnetic frequencies do affect our health, which is why we developed our VIVOBASE Family of devices. For those interested in…

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UMBO Mushrooms as Tools For Wellness by Jake Plummer

January 19, 2023

UMBO Mushrooms as Tools For Wellness  by Jake Plummer   Hey!    Jake Plummer here. Former NFL Quarterback turned mushroom farmer. Did you know mushrooms have been used as Tools for Wellness for thousands of years in other cultures around the world? Many doctors in these cultures prescribe mushroom supplements along with modern medicines as…

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Guide to Functional Mushrooms, Adaptogens, and Their Benefits

January 19, 2023

Functional fungi Functional mushrooms have recently made a name for themselves as the newest health food. Wellness influencers, athletes and foragers alike are adding buzz to the trend. Still, in the wake of the hype, there is confusion. Sure, loads of people tout the healing effects of these mushrooms, but many of us are left…

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Therasage Infrared and Inflammation

January 6, 2023

Its been long proven that inflammation is the enemy of the human body and for that matter any living being.  Inflammation can attack joints, tendons, muscles, and other parts of the body preventing rapid healing and with long bouts of inflammation, it can cause long term damage to the body. Free Radicals and Chronic Inflammation…

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Benefits of Far Infrared Sauna Therapy

November 22, 2022

Saunas are believed to originate in northern Europe around 2000 BC. The use of saunas has been an important part of cultural life globally from early adopters like Russia, Latvia, and Finland and now they’re used worldwide. An Interesting fact in Finland…  With a population of just over 5 million, Finland ranks among the top…

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