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Mayo Clinic Tips for better Sleep

6 Tips for Better Sleep – Mayo Clinic Many factors can interfere with a good night’s sleep — from work stress and family responsibilities to illnesses. It’s no wonder that quality sleep is sometimes elusive. You might not be able to control the factors that interfere with your sleep. However, you can adopt habits that…

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NOVAFON – Skinology – Benefits and use

NOVAFON SKINOLOGY  – VIBROACOUSTICAL TECHNOLOGY Gentle and Effective Professional Skin Therapy NOVAFON SKINOLOGY is a sound wave based vibrational treatment tool that supports deep stimulation of the skin, neck, and facial muscles.  It can be used over entire body. The vibroacoustical sound waves penetrate vertically down to the deep layers of the skin.   This technology…

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Grounding / Earthing effects and benefits

Grounding or Earthing is a technique people use balance and the body’s energy by using bare earth or other tools to sync the bodies electrical energy.  The planet Earth has a negative electric charge.  Some scientists theorize that there is a transfer of free electrons to the human body during grounding. This electrical conduction may…

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Hydrogen Water – Benefits and Studies

Hydrogen water, or hydrogen-rich water / hydrogenated water, is regular water that has molecular hydrogen gas (H2) infused in to the water.  Beneficially, water can be hydrogenated by dissolving molecular hydrogen gas into water under elevated pressure, thus resulting in hyper supersaturated solution.  Additionally, hydrogen molecules are extremely small and can easily penetrate water and…

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Median Study Shows High Risk of Cancer from Mobile Phone Use

Mobile Phone Use and Risks of Overall and 25 Site-Specific Cancers: A Prospective Study from the UK Biobank Study Abstract for Multi Year Study Background: The association between mobile phone use and incident cancers remains uncertain. We aimed to investigate the relationships of mobile phone use with incident overall and 25 site-specific cancers in men…

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Effects of Exposure to EMF: Thirty years of research

The preponderance of peer-reviewed research published from 1990 through January 2024 has found significant adverse effects from exposure to radio frequency radiation and extremely low frequency and static electromagnetic fields.  Dr. Henry Lai, Professor Emeritus at the University of Washington, Editor Emeritus of the journal, Electromagnetic Biology and Medicine, and an emeritus member of the International Commission on the Biological Effects…

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Light and Sound Stimulation to Shift the Brain

Article/Study,  December 22, 2022  Psychology Today KEY POINTS Repetitive light and sound can entrain brainwaves. Anxiety and stress may be helped with AVE protocols between 7 and 10 Hz. Depression, ADHD, and cognitive decline may be helped with AVE protocols between 14 and 18 Hz. AVE devices are generally safe and can be used at…

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7/5/23 – 45% or more US Water contains PFAS!

“At least 45% of the nation’s tap water is estimated to have one or more types of the chemicals known as per- and polyfluorinated alkyl substances, or PFAS, according to a new study by the U.S. Geological Survey. There are more than 12,000 types of PFAS, not all of which can be detected with current…

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Therasage – TheraFrost – Best Practices for Cold Plunge

Cold plunging is a powerful wellness technique that has been used for centuries to promote physical, emotional, and mental well-being. It has recently gained popularity among wellness enthusiasts for its many benefits, with more people than ever before jumping into cold pools, ice baths, and even cold lakes. But now, convenient technology like the TheraFrost…

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Cold Plunge – Top 5 Benefits

Article by Amy Myers, MD You have likely heard a lot of discussion about cold plunges, or you may have seen a celebrity with a cold tub such as Plunge. Jumping into a tub filled with ice cold water might not sound like a lot of fun. However, the cold plunge benefits for your health…

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Does Meditation work as well as Medication?

November 17, 2022

The answer is YES!   Meditation has been a routine many include as part of their daily regimen.  The concept of Meditation has been known and used for thousands of years.  Archaeologists have dated the concept of meditation back as early as 5000 BC, and the practice has ties to ancient Egypt and China, as well…

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The Healing Powers of Tuning Forks

November 8, 2022

Sound healing with the use of tuning forks is a powerful yet gentle method of treating an individual’s mind, body, and soul, helping to restore inner balance and health. The sound frequencies created by tuning forks interact with the nervous system, tissues, and the subtle energies of the body, creating a relaxing effect with several…

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Does Energy Healing Really Work?

November 3, 2022

Does Energy Healing Really Work? By Jancee Dunn    Updated on July 5, 2022  Medically reviewed by Arno Kroner, DAOM, LAc The field of energy healing has been around for centuries in Eastern cultures and is becoming more mainstream on this side of the globe too. There’s also a lot of confusion around it. What…

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Understanding WiFi and its potential dangers

October 20, 2022

IS WIFI DANGEROUS? Its practically impossible to avoid WiFi in our modern world!  Wifi is EVERYWHERE!  People are educating themselves and becoming more aware of the dangers of electronic devices and technology like WiFi.  There are few places a person can go without running into an electronic device that is using WiFi. In fact, we…

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Understanding Mobile Phone Safety and Cell Phone Radiation

October 20, 2022

Mobile phone usage is simply a part of our everyday life and culture.   We use our smartphones 24 hours a day…  It’s our alarm clock when we wake up, our social media outlet, we shop our favorite stores, conduct business and communication, and use it for entertainment.  Our Mobile phones sit next to us almost…

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WHAT DOES CUPPING THERAPY DO FOR YOU

October 6, 2022

Have you seen those strange red circles on people and wonder what is going on?  Its no Accident! We strive for the highest quality and best service!  Tools for Wellness offers the best in Health and Wellness so you can LIVE SMARTER! Shop now! Shop CUPPING sets and support material      

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Four Chemicals That May Be in Your Drinking Water

Four Chemicals That May Be in Your Drinking Water

October 5, 2022

In many first-world countries, like The United States of America, people drink, cook, bathe, and provide water for their pets, along with other daily tasks involving water without a second thought to what chemicals or contaminants could be lurking. With more recent water boil advisories and crises like Flint, Michigan, there has been an increasing…

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The History of Tuning Forks

The History of Tuning Forks

October 5, 2022

Tuning forks look exactly like their name describes — a calibrated metal fork with two prongs that are used to tune a variety of musical instruments like pianos and can even be used in a cappella group to set the pitch. While today many musicians carry an electronic tuning fork, the traditional tuning forks still…

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The Benefits of Sound Therapy

August 29, 2022

Sound therapy is a treatment option that uses different frequencies and vibrations to help people relax and heal emotionally. There are those that claim it can even heal the body physically. It is a modern, popular wellness trend that aims to improve your mental health and emotional well-being. For some, it is even used as…

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Different Tuning Fork Uses

August 29, 2022

A tuning fork is a two-pronged metal device that is frequently used to tune musical instruments. They are traditionally made of metal and have two prongs that are perpendicular to each other. It works by generating sound waves that are in tune with the instrument’s natural sound when the prongs are set in vibration by…

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