{"title":"Behavior Modification","description":"","products":[{"product_id":"heartmath-inner-balance-stress-and-tension-trainer-wired-for-android","title":"HeartMath Inner Balance Stress and Tension trainer – wired for Android","description":"\u003ch3 id=\"subtitle\" class=\"subtitle text-center text-md-left\"\u003eAn unparalleled window into your emotional wellbeing\u003c\/h3\u003e\n\u003cp\u003eMaking a positive change within ourselves can be easy with a little feed back. Imagine if that feedback could come straight from your own heart. Well, now it can.\u003c\/p\u003e\n\u003cp class=\"font-weight-normal\"\u003e\u003cstrong\u003eThe HeartMath Inner Balance Stress and Tension trainer – wired for Android\u003c\/strong\u003e and app teaches you how to \u003cstrong\u003e\u003cspan class=\"text-info\"\u003eshift from stress and frustration to balance and resilience\u003c\/span\u003e\u003c\/strong\u003e with real-time feedback, based on your own heart rhythm. This wired sensor connects to your Android device via USB-C port.\u003c\/p\u003e\n\u003ch3\u003eThe Inner Balance\u003cspan class=\"trade\"\u003e™\u003c\/span\u003e Trainer is based on years of scientific research and is designed to teach you how to shift your emotional state in the moment – so you \u003cstrong\u003efeel better and think more clearly.\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp class=\"d-none d-md-block\"\u003eWhen we’re stressed, we feel poorly, and our brain function and creative thinking become impaired.\u003c\/p\u003e\n\u003cp class=\"d-none d-md-block\"\u003eWe might overlook or forget important details, overreact to small stuff, say things we regret, get overwhelmed, have trouble sleeping or feel exhausted and drained. But it doesn’t have to be this way!\u003c\/p\u003e\n\u003cp class=\"d-none d-md-block\"\u003eWith Inner Balance, you will learn how to restore emotional balance right in the moment you need it.\u003c\/p\u003e\n\u003cp class=\"d-none d-md-block\"\u003eLearn how to synchronize your heart, mind, and body to reset your composure and inner clarity, calm reactive emotions, and neutralize stress. This creates an inner state called coherence.\u003c\/p\u003e\n\u003cp\u003eWith practice, you’ll feel calmer, more centered and focused – and enjoy a 'carryover effect' into your next activity. You will access more intuitive discernment to make better decisions.\u003c\/p\u003e\n\u003cp\u003eThis self-empowering technology uses heart rhythm feedback to tell you when you’re on the right track. A quick and easy 3-5 minute session a few times a day is enough to make a meaningful difference.\u003c\/p\u003e\n\u003ch2 class=\"text-center py-5\"\u003eProduct \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"card border-bottom-gradient shadow-lg rounded pt-0\"\u003e\n\u003cdiv class=\"card-header\"\u003e\n\u003cp class=\"small text-uppercase font-weight-bold pb-0\"\u003eCOMPATIBILITY: \u003cspan class=\"text-uppercase\"\u003eANDROID\u003c\/span\u003e\u003cbr\u003eThis product is designed for use with Android v7 and newer.\u003c\/p\u003e\n\u003cp class=\"small text-uppercase font-weight-bold pb-0\"\u003ePACKAGING: Box Size 5-1\/2 x 7 x 1-1\/2 inch (139.7 x 177.8 x 38 mm)\u003cbr\u003eWeight 5.1 oz (144.6g)\u003c\/p\u003e\n\u003cp class=\"small text-uppercase font-weight-bold pb-0\"\u003eSENSOR SPECIFICATIONS: Weight 0.2oz (5.67g)\u003c\/p\u003e\n\u003cp\u003eCable Length: 48in (121.92cm)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card-body p-4\"\u003e\n\u003cdiv class=\"row py-3 pr-2\"\u003e\n\u003cdiv class=\"col-md-3\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row py-3\"\u003e\n\u003cdiv class=\"col-md-3\"\u003e\n\u003cp class=\"small text-uppercase font-weight-bold pb-0\"\u003eWHAT'S INCLUDED\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row py-3 pr-2\"\u003e\n\u003cdiv class=\"col-md-3\"\u003e\n\u003cp\u003eUSB-C ear sensor\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-3\"\u003e\n\u003cp class=\"smaller\"\u003eQuick Start Guide\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-3\"\u003e\n\u003cp class=\"smaller\"\u003eInner Balance App (free on the Google Play store)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card-body p-4\"\u003e\n\u003cdiv class=\"row py-3 pr-2\"\u003e\n\u003cp\u003eThe Inner Balance trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. \u003cstrong\u003eRecommended by health professionals worldwide\u003c\/strong\u003e, a few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"text-center pt-5\"\u003eBacked by \u003cstrong\u003e25 Years of Research\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch4\u003eHeartMath has been a pioneer in Heart Rhythm (HRV) research and emotional self-regulation training for over 25 years. Over 400 independent peer-reviewed studies have been published on HeartMath technologies and methodologies.\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"HeartMath","offers":[{"title":"Default Title","offer_id":54540205261091,"sku":"woocommerce_gpf_25669","price":179.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/7998\/3651\/files\/69501551d70f8549c4d9a45a_output_6a40be91-e07b-4813-86c4-06917adbd47f.png?v=1773261939"},{"product_id":"ez-air-light-breathing-pacer","title":"EZ-Air Light Breathing Pacer","description":"\u003cp\u003eOur EZ-Air Light Breathing Pacer a compact, light weight dome that helps to train and remind you to breathe from your diaphragm. This breath pacer can be used for self or with clients. The easy to use dome cycles from light to dark for approximately 6.5 seconds and then from dark to bright for approximately 3.5 seconds.\u003c\/p\u003e\n\u003cp\u003eDeep breathing helps you to avoid the “fight-or-flight” response to stressful situations. In these situations, your body’s automatic systems are on high alert and signal your heart to beat faster and your breathing rate to increase. By consciously becoming aware of your breathing and regulating its depth and rate, the likelihood of spiraling into a panic or anxiety attack is lowered.\u003c\/p\u003e\n\u003cp\u003eFeatures of the EZ-Air Light Breathing Pacer include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoose from 3 settings: 5.5, 6 or 6.5 breaths\/minute\u003c\/li\u003e\n\u003cli\u003eAnd color: Blue on inhalation with Orange on exhalation or always Blue or Orange\u003c\/li\u003e\n\u003cli\u003eSimply plug it into any USB power supply or into your PC\u003c\/li\u003e\n\u003cli\u003eProduct dimensions- 2.5\" x 2.5\" x 2.5\"\u003c\/li\u003e\n\u003cli\u003eProduct weight- 1.5 oz.\u003c\/li\u003e\n\u003cli\u003eSoft shell exterior\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HELIOGNOSIS","offers":[{"title":"Default Title","offer_id":54540208111907,"sku":"woocommerce_gpf_30823","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/7998\/3651\/files\/69501551d70f8549c4d9a43a_output_b6b87d29-3a21-43cd-9227-e166cf6f7bbb.png?v=1773263091"}],"url":"https:\/\/toolsforwellness.com\/collections\/sound-light-therapy-behavior-modification.oembed","provider":"Tools For Wellness","version":"1.0","type":"link"}