Using flashing lights and pulsing tones, we can gently and safely guide the brain into various brainwave states. This is commonly known as audio-visual entrainment or brainwave entrainment. Light and Sound Machines help guide the brain to explore the different brain states.

These brainwave patterns are typically grouped into four different categories: Beta, Alpha, Theta and Delta. Each of these brainwave patterns is associated with various states of mind. Relaxation, meditation, learning, peak performance, stress reduction and deeper sleep are some of the reasons why people worldwide are using Mind Machines. There are many choices of Light & Sound Mind Machines available. Have a look below!