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Cold Plunge – Top 5 Benefits

Article by Amy Myers, MD You have likely heard a lot of discussion about cold plunges, or you may have seen a celebrity with a cold tub such as Plunge. Jumping into a tub filled with ice cold water might not sound like a lot of fun. However, the cold plunge benefits for your health…

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Cold Plunge – Top 5 Benefits

August 9, 2023

Article by Amy Myers, MD You have likely heard a lot of discussion about cold plunges, or you may have seen a celebrity with a cold tub such as Plunge. Jumping into a tub filled with ice cold water might not sound like a lot of fun. However, the cold plunge benefits for your health…

Read More