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In our rapidly moving world, the significance of quality sleep is frequently neglected, even though it is essential for our health and overall well-being. World Sleep Day, celebrated on March 21st, acts as a worldwide reminder to acknowledge the vital role of rest and its effects on our overall well-being. Improve your sleep quality with…
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One of the primary obstacles to maintaining a high energy frequency and staying in sync with the Universe is the relentless noise of your thoughts. This continuous stream of thinking is commonly known as “monkey mind,” and it’s a typical experience in our fast-paced world. Our human nature has developed in such a way that…
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Article/Study, December 22, 2022 Psychology Today KEY POINTS Repetitive light and sound can entrain brainwaves. Anxiety and stress may be helped with AVE protocols between 7 and 10 Hz. Depression, ADHD, and cognitive decline may be helped with AVE protocols between 14 and 18 Hz. AVE devices are generally safe and can be used at…
Read More
In our rapidly moving world, the significance of quality sleep is frequently neglected, even though it is essential for our health and overall well-being. World Sleep Day, celebrated on March 21st, acts as a worldwide reminder to acknowledge the vital role of rest and its effects on our overall well-being. Improve your sleep quality with…
Read More
One of the primary obstacles to maintaining a high energy frequency and staying in sync with the Universe is the relentless noise of your thoughts. This continuous stream of thinking is commonly known as “monkey mind,” and it’s a typical experience in our fast-paced world. Our human nature has developed in such a way that…
Read More
Article/Study, December 22, 2022 Psychology Today KEY POINTS Repetitive light and sound can entrain brainwaves. Anxiety and stress may be helped with AVE protocols between 7 and 10 Hz. Depression, ADHD, and cognitive decline may be helped with AVE protocols between 14 and 18 Hz. AVE devices are generally safe and can be used at…
Read More