Blog

How to Quiet the Monkey Mind

One of the primary obstacles to maintaining a high energy frequency and staying in sync with the Universe is the relentless noise of your thoughts. This continuous stream of thinking is commonly known as “monkey mind,” and it’s a typical experience in our fast-paced world. Our human nature has developed in such a way that…

Read More

Does Meditation work as well as Medication?

The answer is YES!   Meditation has been a routine many include as part of their daily regimen.  The concept of Meditation has been known and used for thousands of years.  Archaeologists have dated the concept of meditation back as early as 5000 BC, and the practice has ties to ancient Egypt and China, as well…

Read More

What Can Meditation Do For You?

While people all over the world have been meditating for for centuries, it only became a major fad transformed into major health craze in the last few years. This is because with time, came the actual truth about the many health benefits that come with meditating. These benefits include things like improved heart health and…

Read More

How to Quiet the Monkey Mind

March 25, 2025

One of the primary obstacles to maintaining a high energy frequency and staying in sync with the Universe is the relentless noise of your thoughts. This continuous stream of thinking is commonly known as “monkey mind,” and it’s a typical experience in our fast-paced world. Our human nature has developed in such a way that…

Read More

Does Meditation work as well as Medication?

November 17, 2022

The answer is YES!   Meditation has been a routine many include as part of their daily regimen.  The concept of Meditation has been known and used for thousands of years.  Archaeologists have dated the concept of meditation back as early as 5000 BC, and the practice has ties to ancient Egypt and China, as well…

Read More

What Can Meditation Do For You?

March 15, 2017

While people all over the world have been meditating for for centuries, it only became a major fad transformed into major health craze in the last few years. This is because with time, came the actual truth about the many health benefits that come with meditating. These benefits include things like improved heart health and…

Read More