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7 Benefits of Weighted Blankets: From Alleviating Stress to Enhancing Sleep Quality Weighted blankets have evolved from simple cozy covers into essential tools for health and wellness, catering to those seeking improved sleep, reduced stress, and enhanced mental well-being. Curious about how these substantial blankets became a trendy addition to modern homes? Let’s explore…
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Cold plunging is a powerful wellness technique that has been used for centuries to promote physical, emotional, and mental well-being. It has recently gained popularity among wellness enthusiasts for its many benefits, with more people than ever before jumping into cold pools, ice baths, and even cold lakes. But now, convenient technology like the TheraFrost…
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Article by Amy Myers, MD You have likely heard a lot of discussion about cold plunges, or you may have seen a celebrity with a cold tub such as Plunge. Jumping into a tub filled with ice cold water might not sound like a lot of fun. However, the cold plunge benefits for your health…
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Its been long proven that inflammation is the enemy of the human body and for that matter any living being. Inflammation can attack joints, tendons, muscles, and other parts of the body preventing rapid healing and with long bouts of inflammation, it can cause long term damage to the body. Free Radicals and Chronic Inflammation…
Read More
7 Benefits of Weighted Blankets: From Alleviating Stress to Enhancing Sleep Quality Weighted blankets have evolved from simple cozy covers into essential tools for health and wellness, catering to those seeking improved sleep, reduced stress, and enhanced mental well-being. Curious about how these substantial blankets became a trendy addition to modern homes? Let’s explore…
Read More
Cold plunging is a powerful wellness technique that has been used for centuries to promote physical, emotional, and mental well-being. It has recently gained popularity among wellness enthusiasts for its many benefits, with more people than ever before jumping into cold pools, ice baths, and even cold lakes. But now, convenient technology like the TheraFrost…
Read More
Article by Amy Myers, MD You have likely heard a lot of discussion about cold plunges, or you may have seen a celebrity with a cold tub such as Plunge. Jumping into a tub filled with ice cold water might not sound like a lot of fun. However, the cold plunge benefits for your health…
Read More
Its been long proven that inflammation is the enemy of the human body and for that matter any living being. Inflammation can attack joints, tendons, muscles, and other parts of the body preventing rapid healing and with long bouts of inflammation, it can cause long term damage to the body. Free Radicals and Chronic Inflammation…
Read More